Wee Ozzy…
I love dogs.
Great animals and would love one as a pet.
Is it the right time for one though?
Who knows and with anything the timing will never be quite spot on.
Watch this space….
Anyway, met a friend yesterday in the park.
Was out walking his dog on a lunch break.
Nice little spaniel type.
Well not so little. Bloody chubby actually.
Turns out the dog is overweight and needs to shed a few pounds.
Do you know what the vet suggested my friend did for the dog???
This is profound….
He suggested, feeding it less and more walks!!!!!!
WOW.
What a simple and straightforward idea.
My friend is on it and little Ozzy is on the way to being a new man.
What Ozzy isn’t doing is this:
Looking for excuses
Quick fixes
Buying useless supplements that Z listers promote
Skinny tea
Skinny coffee
BoomBod
Herbalife ffs!!!
More excuses
Genetics
Big boned
Insulin levels
Starvation mode
The list goes on and all BS
Why don’t we apply the same logic to ourselves as we would to our fat dogs?!?!
Make changes to our diets
Build improved habits congruent with who you are becoming
Move more and stop being lazy
Exercise/Train
REPEAT !!!!!
We are very good at overcomplicating things and I get that.
There are so manyu options out there available to us immediately
Which then can lead to confusion.
And ultimately inaction.
Well change that today and take a simple action
Click the LINK below and lets talk